Showing posts with label B4Peace. Show all posts
Showing posts with label B4Peace. Show all posts

Tuesday, January 8, 2013

Austerity, Desire and Loving Yourself




A visitor asked Nisargadatta: "What is austerity?"

I found his answer so simple and enlightening that I am sharing it here.

Nisargadatta: "Once you have gone through an experience, not to go through it again is austerity. To eschew the unnecessary is austerity. Not to anticipate pleasure or pain is austerity. ... Desire by itself is not wrong. It is life itself, the urge to grow in knowledge and experience. It is the choices you make that are wrong.

To imagine that some little thing - food, sex, power, fame - will make you happy is to deceive yourself. Only something as vast and deep as your real self can make you truly and lastingly happy.
...
You are not in the body, the body is in you! The mind is in you. They happen to you. They are there because you find them interesting. Your very nature has the infinite capacity to enjoy. It is full of zest and affection. It sheds its radiance on all that comes within its focus of awareness and nothing is excluded. It does not know evil nor ugliness. It hopes, it trusts, it loves. 

You people do not know how much you miss by not knowing your own true self. You are neither the body nor the mind, neither the fuel not the fire. They appear and disappear according to their own laws.

That which you are, your true self, you love it, and whatever you do you do for your own happiness. 
To find it , to know it, to cherish it is your basic urge. Since time immemorial you loved yourself, but never wisely.

Use your body and mind wisely in the service of the Self, that is all. Be true to your own self, love your self absolutely. So not pretend you love others as yourself. Unless you have realized them as one with yourself, you cannot love them. Don't pretend to be what you are not, don't refuse to be what you are.
Your love of others is the result of self-knowledge, not its cause. Without self-realization no virtue is genuine.

When you know beyond all doubting that the same life flows through all that is and you are that life, you will love all naturally and spontaneously. When you realize the depth and fullness of your love of yourself, you know that every living being in the entire universe is included in your affection. But when you look at anything as separate from you, you cannot love it for you are afraid of it. Alienation causes fear and fear deepens alienation. It is a vicious circle. Only self-realization can break it. Go for it resolutely. 

(Nisargadatta, I Am That, p. 211 ff.)


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Monday, January 7, 2013

How to Live in Peace with Yourself - Ramana - B4Peace




Ramana Maharshi, as he is known to the world, was born in 1879 as Venkataraman. He had a death experience with no apparent cause when he was 16. 
His own account of the event is as follows:
“One day I was alone in the first floor of my uncle’s house. I was in my usual state of health. But a sudden and unmistakable fear of death seized me. I felt I was going to die. Why I should have so felt cannot now be explained by anything else in the body. I did not however trouble myself to discover if the fear was well grounded. I did not care to consult doctors or elders or even friends. I felt I had to solve the problem myself then and there. … ‘Dying means, the legs become stiff; lips become taut; eyes get closed. Breath stops. So it came into experience due to intensity of the strength of feeling. To me too, the legs became stiff, lips became taut, eyes got closed and breath stopped. But with consciousness not lost, everything was breaking forth clearly. (The activity of the outer sense-organs having gone, the in-turned perception became available.)’

‘Even if this body dies, the I-consciousness will not go. The individuality-consciousness was clear. When the body is burnt and turned to ashes in the cremation ground, I will not become extinct. Because I am not the body.’

‘Now the body is inert. Insentient; I, on the other hand, am sentient. Therefore, death is to the inert body, ‘I’ am [the] indestructible conscious entity.'

‘When the body gives up its activities, and the activities of the senses are not there, the knowledge that obtains is not senses-born. That ‘flashing forth of I’ is aparoksha. [It is] self-effulgent. Not a matter of imagination.’


‘The thing that is there after death is the eternal, real entity.’

In this way, in one moment, new knowledge accrued to Venkataraman. Although these ideas were expressed sequentially, this experience was obtained by Venkataraman spontaneously as in a flash. Here is more on his death experience.

He later said that his separate identity as Venkataraman had been lost after his discovery of his true identity as the Self, thus he never called himself by any name. He received his full name Bhagavan Sri Ramana Maharshi in 1907 from Ganapati Sastri. From this time on he saw only the Self and knew that there is only in reality only the Self and all else is just appearance. The young boy left his home and made his way to the sacred mountain Arunachala, Tiruvannamalai.  He lived at the mountain for the rest of his life, from 1896 until 1950, first in temples and caves and later in Ramanasramam, the ashram which grew around him at the foothill of Arunchala  Here is a link to the complete story.

After his arrival on Arunachala he remained silent for the next 11 years and then began to answer questions put to him by his devotees, who had accompanied him in growing numbers over the years. The well-known ”Forty Verses on Reality were written at the request of one devotee, who wanted a concise synopsis of Ramana’s teaching.

I present here Verse One:

"1. From our perception of the world there follows acceptance of a unique First Principle possessing various powers. Pictures of name and form, the person who sees, the screen on which he sees, and the light by which he sees: he himself is all of these."

This Verse One puts me in the driver's seat. I no longer can look around and ask whose fault it is or what this all means.

"Pictures of Name and Form" is a term that in the Hindu philosophy encompasses everything that we can in any way perceive, think of, intuit, sense or dream of. In other words, it encompasses everything in our field of perception, internally and externally; whether sleeping, dreaming or waking. The word “Pictures” points me to the role that images, and thus imagination has as an aspect of this power. This statement says that all this coming into appearance is a power of this First Principle.

The next power of this First Principle that is mentioned is the person who sees all this. Each of us is this particular power of the unique First Principle. We are the seeing power of the First Principle.

Then this unique First Principle possesses a power called the screen on which the person, as the seeing power, sees all of this. So beyond the first two basic elements of the world, which are all that is seen and the power that sees (powers one and two), we have now the third element, or power: the screen. The screen is a power of the unique First Principle.

We grow up believing that we see something because outside of us there exists an object that we perceive. Ramana tells us that from his point of perception he doesn't see any external objects at all, rather he perceives various powers of the one First Principle working together and complementing each other, and thus conjure up the world that we see. It is as if you take baking soda and vinegar and mix them together and observe the foam that is created. You will say: "There is foam." Another will say: "Yes, there is foam, but I recognize it as the reaction caused by the mixture of the two elements." Ramana is showing us what actually is happening when we say: "There is the world." We are seeing the interplay of various powers of the First Principle. They complement and potentiate each other.

The fourth power is the light by which the seeing power sees. So the seeing power, the person who sees, cannot see alone, but only in conjunction with the fourth power, the light by which he sees.

In this Verse One, Ramana brings our attention to the world first off (“pictures of name and form”), and leads us step by step onward. Look at the world, he says. See if you can perceive a unique First Principe at work. Here are the elements of Its powers that you can perceive: one, two, three and four. He is actually inviting us to ponder if there is anything he didn't consider in his description of that which we can directly perceive when we look at the world.

Finally, he gives the unique First Principle an identity:

It is all the "names and forms" - It is everything that we conventionally think of as "the world".

It is the person who sees, which is you and me.

It is that by which we see - Ramana calls it "the screen" and he gives me the sense of a plasma-like substance that forms itself into every shape that this First Principle conjures up. Another word for "screen" here might be "vehicle" or “carrier substance”.

It is the Light that is the energy that makes anything visible, It powers the projection of images (power one), It enlivens the person who sees (power two), It lets the screen shine and shape itself into the world (power three). And It is Its own validation as Inner Effulgence (power four).

I like to start at the Inner Effulgence, that I began to get a visceral sense of when I was at Arunachala mountain in India. I spent some time on the mountain in the first little ashram that sprang up around Ramana as a young man when he was hanging out in bliss in different caves on the mountain in silence. This little ashram is Skandashram up on Arunachala looking down on the large Siva Temple in the town of Tiruvannamalai. I went up there first thing every day to do yoga and then sit and enjoy. I even had the blessing to spend a night there when one time I reached the ashram too late in the evening to return down to town in the dark and the Hindu priest custodian let me stay on the floor inside. A very fine glow started to be noticeable inside me. I was smiling 24/7 - despite whatever things were uncomfortable (which for westerners in India is pretty often).

Putting my attention on the Inner Effulgence, I notice how It spreads into the "screen" - through Its essence everything shines out, glows and we can see the world. From there it spreads to the person, me in that case, or whomever is with me, and moves us like pneumatic machinery is moved by the gas that is pumped through it - only so very subtly, enlivening our DNA, molecular structure, etc. all the way up to our brain, nervous system, arms, legs, and speech. Then, in conjunction with our nervous systems (and finer, subtle energy centers and auras) the world of images, names and forms appears. I see this as the expression of the Love to Be that is the basic motive of the Inner Effulgence - once It leaves Its own Inner Sanctuary of just Being Bliss and becomes Consciousness - (dynamic manifest consciousness, as Nisargadatta calls it).

This short passage by Nisargadatta also sheds some light on this dynamic:

"The totality of the perceived is what you call matter. The totality of all perceivers is what you call the universal mind. The identity of the two, manifesting itself as perceptibility and perceiving, harmony and intelligence, loveliness and loving, reasserts itself eternally."

“He himself is all of these” are the last words of Verse One.

When I begin to enter into this quality of seeing the world around me, all others and also myself as integral parts of One Being, Peace is near.

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Sunday, December 30, 2012

The Heart of Awareness - The Ashtavakra Geeta


Dear Friends,
I bring to you today chapter one (of twenty chapters) of a classic enlightenment text: The Heart of Awareness - in Sanskrit the Ashtavakra Geeta.

This text was recommended to me by Eckhart Tolle, the author of The Power of Now and The New Earth.

Each of the twenty verses in this chapter is a meditation in its own right. Reading all twenty will give you a sense of what the spiritual transmission of this text is, and then you may wish to contemplate one or more of the individual verses that speak to you at this moment most strongly.

Reading the translator's introduction will be very helpful and is beautifully enlightening.

May the New Year 2013 bring Awakening to All of Humanity!



The Heart of Awareness ~
a translation of The Ashtavakra Gita


by Thomas Byrom


Chapter One

The Self


O Master,
Tell me how to find
Detachment, wisdom, and freedom!


Child,
If you wish to be free,
Shun the poison of the senses.
Seek the nectar of truth,
Of love and forgiveness,
Simplicity and happiness.


Earth, fire and water,
The wind and the sky—
You are none of these.
If you wish to be free,
Know you are the Self,
The witness of all these,
The heart of awareness.


Set your body aside.
Sit in your own awareness.
You will at once be happy,
forever still,
Forever free.


You have no caste.
No duties bind you.
Formless and free,
Beyond the reach of the senses,
The witness of all things.
So be happy!


Right or wrong,
Joy and sorrow,
These are of the mind only.
They are not yours.
It is not really you
Who acts or enjoys.
You are everywhere
Forever free.


Forever and truly free,
The single witness of all things.
But if you see yourself as separate,
Then you are bound.


“I do this. I do that.”
The big black snake of selfishness
It has bitten you!
“I do nothing.”
This is the nectar of faith,
So drink and be happy!

9
Know you are one,
Pure awareness.
With the fire of this conviction,
Burn down the forest of ignorance.
Free yourself from sorrow,
And be happy.

10 
Be happy!
For you are joy, unbounded joy.
You are awareness itself.
Just as a coil of rope
Is mistaken for a snake,
So you are mistaken for the world.

11 
If you think you are free,
You are free.
If you think you are bound,
You are bound.
For the saying is true:
You are what you think.

12 
The Self looks like the world.
But this is just an illusion.
The Self is everywhere.
One.
Still.
Free.
Perfect.

The witness of all things,
Awareness
Without action, clinging or desire.

13 
Meditate on the Self.
One without two,
Exalted awareness.
Give up the illusion
Of the separate self.
Give up the feeling,
within or without,
That you are this or that.

14 
My Child,
Because you think you are the body,
For a long time you have been bound.
Know you are pure awareness.
With this knowledge as your sword
Cut through your chains.
And be happy!

15 
For you are already free,
Without action or flaw,
Luminous and bright.
You are bound
Only by the narrowness of the mind!

16 
Your nature is pure awareness
You are flowing in all things,
And all things are flowing in you.
But beware of
The narrowness of the mind!

17 
You are always the same,
Unfathomable awareness,
Limitless and free,
Serene and unperturbed.
Desire only your own awareness

18 
Whatever takes form is false.
Only the formless endures.
When you understand
The truth of this teaching,
You will not be born again

19 
For God is infinite,
Within the body and without,
Like a mirror,
And the image in a mirror.

20 
As the air is everywhere,
Flowing around a pot
And filling it,
So God is everywhere,
Filling all things,
And flowing through them forever.


Tuesday, December 25, 2012

A Vision for Open Hearts Everywhere


This is the first of my posts with the Bloggers for Peace.



A Vision for Open Hearts Everywhere


Thanks to the Vision Alignment Project for this:



As we walk the distinctly unique path of human evolution, we reach a place where we cannot go any further unless we open our heart. Such is the crossroad that faces mankind and womankind today, and thus it is appropriate that we set the template for our next step by offering this Vision for Open Hearts Everywhere.
We picture ourselves living in a world where every man, woman and child on Earth have opened their heart; where we each feel the sacred feeling that only an open heart can bring; and that this feeling surrounds us in everything we do, in everywhere we go, and in everyone we meet. All ego, all deception, all untruth, all hatred and aggression dissolve into nothingness as we now know - fully and forevermore - that having an open heart is the best experience life has to offer. Now, our decisions are wiser, our actions more caring, our relationships more loving - because we all live from our open hearts.
Imagine this world for a moment, if you will. Humanity, en masse, has risen up and out of its old violent ways, never to look back upon them again. With hearts open we gaze out across the horizon of a new world where Love - True Love for everything that exists - is the standard by which we live. A feeling so sacred, so sublime, originating from the center of our hearts and permeating throughout every cell in our bodies, has spread outward from there, like a wave of joy, across our entire planet. None are untouched by it. All are renewed in it. Life is, once again, a blessed experience, a gift that is treasured like no other.